WHITE TO YELLOW
YELLOW TO GREEN
GREEN TO BLUE
BLUE TO 2nd BROWN
2nd BROWN TO 1st BROWN
1st BROWN to 1st BLACK
White to Yellow Belt
(10-9 gup/kyu) to Yellow (8-7 gup/kyu)
Basics (Kihon)
• Blocks (low, middle and high)
• Stances (front, back and horse)
• Kicks (front, side and round)
• Punches (front and reverse)
Forms (Hyung)
• Kibon 1, 2, and 3
• Old Kibon 1 and 2
Self Defense Techniques
• Single hand same-side wrist grab
• Two-handed wrist grab
• Cross-hand wrist grab
• Two-handed lapel grab
Yak Suhk Dae Ryun
• Cho Bo Yak Suhk Dae Ryun (no contact)
Breaking (Kyok Pah)
• Hand technique (1 board)